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Calcium is a very important mineral

•Strength bones and teeth
•Regulating muscle functioning, such as contraction and relaxation
•Regulating heart functioning

Your body needs Calcium to:

•Blood clotting
•Transmission of nervous system messages
•Enzyme function

Magnesium is a very important mineral.

Your body needs Magnesium to:

•Better sleep
• Relaxes the nervous system
•Bigger, stronger muscles
•Better flexibility and muscle relax
•Bone integrity and strength
•Remineralizes teeth
•Alkalizes the body
•Cleanse the bowels of toxins.
•Enzyme function
•Helps diabetes


Potassium is a very important mineral

Your body needs potassium to
•Build proteins
•Break down and use carbohydrates
•Build muscle
•Maintain normal body growth
•Control the electrical
activity of the heart
•Control the acid-base balance

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